Tilapia and collard greens

Parmesan tilapia

5 tilapia fillets

1/4 cup part skim ricotta cheese

3 tbsp light mayo

2 tbsp lemon juice

1/2 cup shredded parmesan cheese

2 tbsp butter

4 tbsp bread crumbs

1 tsp Herb de Provence

mix all ingredients

spread on tilapia

broil or grill (use foil on the grill)

Collard greens on the grill

1 bunch of collard greens cleaned and chopped

1/2 tsp liquid smoke

sprinkling of kosher salt

1 tbsp olive oil

sprinkling of garlic powder

put all ingredients in a Reynolds "big bag"

close "big bag" and shake to mix

grill for 10-15 minutes or until greens are done cooking

Serve the tilapia and greens with salad (the kids got pasta with theirs)

Taste/preparation analysis:

SO TASTY! Next time I'll add more moisture to the "big bag" because the collard greens got a little burned on the bottom. The fish was perfect and we served it over the greens. A very good, low calorie meal. Filling, but not too much food. The kids ate spaghetti with theirs--which I think was more popular than the fish and the greens.